My trauma-informed approach is grounded in my belief that my client's have the capacity to heal, and this healing occurs when more than just "talk therapy" takes place. I serve as a partner on my client’s journey towards repairing trauma, and attachment wounds, and walking with client’s on the path to self-love and acceptance. I focus on clients who may be hesitant to come to therapy, and need the patience, skills, and attunement of a truly sensitive, caring and trauma-informed approach. Therapy, for me, is a passion and a vocation rooted in relationship, not a "job." I look forward to working with and helping my clients each day.

We will build a relationship, increase your resources that you can use in and out of session, and work experientially with directed, in-the-moment work using body awareness and Somatic Experiencing techniques. I am trained in EMDR, EFT tapping, enrolled in Somatic Experiencing training, and use IFS frequently.

I am here to work with you as you cultivate self-compassion, bringing healing to your wounded parts, histories, and emotions. Embracing your authentic, whole self is within reach, even if your experience tells you otherwise. For those willing, wholeness, peace, and confidence are (still) within you, waiting to be (re) discovered, uncovered, and embraced.

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You can reach me to schedule a therapy consultation at: bryan.bieniek@adams-counseling.com

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You can visit my Psychology Today profile here: 

https://www.psychologytoday.com/profile/1398650

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And you can also find me at: https://www.adams-counseling.com/bryan